Recipe
Wet blender
- 2 cups pitted dates
- 1/2 cup water
Dry blender
- 1 cup almonds
- 1/2 cup pumpkin seeds
- 1/2 cup pecans
- 1/3 cup peanuts
- 1/3 cup flax seeds
- 1/3 cup sesame seeds
- 1/3 cup hazelnuts (filberts)
Unblended
- 1/3 cup chia seeds
- 1/3 cup hemp hearts
Heated to melting
- 2 tbsp coconut oil (optional)
Pumpkin pie spice option:
- 1/2 tsp cinnamon
- 1/4 tsp ginger
- 1/8 tsp cloves
Method
- Measure the dates and water into a wet blender. Blend on Vitamix speed 4.
- Measure the dry blender ingredients into a dry blender. Blend on Vitamix speed 4, or at a speed where the blender can grab onto the ingredients without spinning out.
- Measure the unblended ingredients into a bowl.
- Optional: melt the coconut oil.
- Optional: measure out the pumpkin pie spices.
- Combine all ingredients into a bowl.
- Mix all ingredients by hand.
- Shape into the bottom of a 9"x9" glass baking pan. Refrigerate.