Saturday 12 March 2016

Chicken and Rice bake -survival time

Sometimes, you just got a bit better from the worst something or other, cold, flu, fever.

You are barely functioning but you know you're going to need dinner. So make this.

2 frozen chicken breasts
1 cup rice 
2 cups water

9 by 13 pan
Foil 

Method: place all ingredients into your pan, spread rice as flat and even as possible before putting the water. Top with a favorite spice. I used vegetable seasoning by clubhouse. Cover with foil and bake at 350F for 55 minutes or until your chicken is completely cooked. Can take over an hour depending on the size of the chicken. 

Feel free to serve with a side of frozen veggies like peas or corn. And be grateful you are all doing as well as you are. 

You don't have to be sick to make this. Give it a try:) 

Enjoy!





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